Month: March 2020

“Spiritual Perspective During this Time” with Minister Jonathan Jones Being in the fitness industry I’ve grown accustom to people asking questions about nutrition, training, etc. But when someone asked how they should be dealing with the quarantine/coronavirus spiritually, I couldn’t answer. Not because I didn’t have an answer, but because I wanted to go one […]

At a time when there is so much uncertainty, we have to look to our leaders for guidance. In this episode I spent some time with owner and founder of The Lab 909 Terrance Smalls. Being two leaders in the fitness industry we both thought it was important that we share the positives to what

How to Get an Athlete Scholarship | Recruiting Made Simple.  For all the athletes and parents out there that have the goal of getting that elusive athleteic scholarship, here is your guide to success.  My guest today is Coach David Hill who has been responsible for 100’s of athletic scholarships over the last couple of

The Mental Edge with Special Guest Tom Kaz As an athlete you should have one main goal. That goal is to be a “complete athlete”. You want to be that athlete that trains harder than everyone else, studies harder than everyone else and competes harder than everyone else. You should be the type of athlete